Cathryne uses a variety of instruments to lead you in a mystical, healing, sacred journey. The combination of instruments bath you in a cascade of healing sounds. Each vibration has its own restorative effects upon the body, mind, and soul.
Healing benefits of the Sound Bath include— • Induces a state of meditation by calming the mind; helps to recover after illness, trauma, and invasive medical treatments;
Summer Solstice Drumming Celebration Friday, June 21, 6-8 PM
Join Cathryne Murphy and Kathy Binns to honor the Sun on this longest day of the year.
During this celebration, you will –
o Learn to drum the Fire Element as we sit in sacred circle
o Balance the third (Solar Plexus) chakra
o Practice kundalini Breath of Fire
o Set an intention for renewal as we meditation with the Sun Gong.
Then, join us afterwards for refreshments! Tangerines, Sun Cake, Sweet Lemonade.
Beginner Yoga 8 Week Series
NO experience is necessary, so this is ideal for a complete beginner. If you already have a practice, this will help you advance and enhance your existing skills.
This Series is the perfect way to establish your own personal practice from the ground up. I will guide you step by step through each pose, posture and movement in order to build confidence and ensure proper form and technique.
Meets once a week for 8 weeks.Monday
We love our customers, so feel free to visit during normal business hours.
N. Dixie Blvd Ste 839, Radcliff, KY 40160, US