Sound Journey With The Sun Gong Thursday May 23rd 6:30-8:30pm

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Cathryne uses a variety of instruments to lead you in a mystical, healing, sacred journey. The combination of instruments bath you in a cascade of healing sounds. Each vibration has its own restorative effects upon the body, mind, and soul.

Healing benefits of the Sound Bath include— • Induces a state of meditation by calming the mind; helps to recover after illness, trauma, and invasive medical treatments;

  • creates a state of relaxation and release of tension;
  • strengthens the immune system;
  • stops the constant chatter of the mind; and
  • awakens higher levels of consciousness.


Reserve Your Spot $35

Celebrate Summer Solstice Friday June 21- 6-8pm

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Summer Solstice Drumming Celebration Friday, June 21, 6-8 PM


Join Cathryne Murphy and Kathy Binns to honor the Sun on this longest day of the year.


During this celebration, you will –

o Learn to drum the Fire Element as we sit in sacred circle
o Balance the third (Solar Plexus) chakra
o Practice kundalini Breath of Fire
o Set an intention for renewal as we meditation with the Sun Gong.


Then, join us afterwards for refreshments! Tangerines, Sun Cake, Sweet Lemonade.  

Purchase Now $20

Beginner Yoga July

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Beginner Yoga 8 Week Series   

NO experience is necessary, so this is ideal for a complete beginner. If you already have a practice, this will help you advance and enhance your existing skills. 

This Series is the perfect way to establish your own personal practice from the ground up. I will guide you step by step through each pose, posture and movement in order to build confidence and ensure proper form and technique.

  • Breath Work 
  • Yoga poses that build your strength. 
  • Core 
  • Back 
  • Legs 
  • flexibility 
  • Relaxation  

Meets once a week for 8 weeks.Monday 


  • Monday July 1- Aug 19th  6:00pm 
  • Sunday July 7- Aug 25th 10:00am    

Sign Up Today $88

Yoga For Trauma & Self Care

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Coming Soon 

The Beauty Of Yoga Trampoline

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Coming Soon 

Women's Retreat Sept 20-22

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Coming Soon 

Contact Us

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We love our customers, so feel free to visit during normal business hours.

Nirvana Yoga & Wellness

N. Dixie Blvd Ste 839, Radcliff, KY 40160, US

(951) 757-9074