Nirvana Yoga & Wellness believes the foundation of our yoga and meditation practice's combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
Cathryne uses a variety of instruments to lead you in a mystical, healing, sacred journey. She incorporates a variety of instruments, including the song gong, crystal bowls, wind chimes, a rain stick, and ocean drum, and much more.
Healing benefits of the Sound Bath include—
• Induces a state of meditation by calming the mind; helps to recover after illness, trauma, and invasive medical treatments;
The combination of instruments bath you in a cascade of healing sounds. Each vibration has its own restorative effects upon the body, mind, and soul.
Cathryne Murphy is a Sound Healing Ceremonialist, Reiki Master, Yoga Teacher, and Chakra & Crystal Healer, Shaman Practice & Essential Oil Specialist with over 25 years in the healing arts field.
Winter Solstice Drumming Circle
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