Friday, June 21, 6-8 PM
Join Cathryne Murphy and Kathy Binns to honor the Sun on this longest day of the year.
Everything that exists is energy. Energy and matter are the same. Everything has a vibration, a heartbeat...a drum beat. Everything that exists is connected to everything else in a web of energy. Everything is alive, fueled by the Sun.
Everything has spirit, awareness, and soul.
All beings have an energy.
Join us to celebrate Summer Solstice!
During this celebration, you will –
o Learn to drum the Fire Element as we sit in sacred circle
o Balance the third(SolarPlexus)chakra
o Practice kundalini Breath of Fire
o Set an intention for renewal as we meditation with
the Sun Gong.
Then, join us afterwards for refreshments!
*This event is BYOD (Bring Your Own Drum). However, a limited number of drums will be available to borrow, so sign up early to request one!
Saturday June 29th 2-4pm
Cathryne uses a variety of instruments to lead you in a mystical, healing, sacred journey. The combination of instruments bath you in a cascade of healing sounds. Each vibration has its own restorative effects upon the body, mind, and soul. Healing benefits of the Sound Bath include— • Induces a state of meditation by calming the mind; helps to recover after illness, trauma, and invasive medical treatments;
Monday July 8th 6:00pm
Sunday July 15th 10:15am
Beginner Yoga 8 Week Series
NO experience is necessary, so this is ideal for a complete beginner. If you already have a practice, this will help you advance and enhance your existing skills.
This Series is the perfect way to establish your own personal practice from the ground up. I will guide you step by step through each pose, posture and movement in order to build confidence and ensure proper form and technique.
Meets once a week for 8 weeks.
We love our customers, so feel free to visit during normal business hours.
N. Dixie Blvd Ste 839, Radcliff, KY 40160, US